Fuel & Flow Pilates Bahamas is bringing a fresh approach to wellness by combining Pilates, food and social experiences. During a recent Sip & Sweat Saturdays Pilates session at Café Amore, Coach Lexi shared how the mobile wellness company is helping Bahamians maintain their fitness goals while still enjoying the experiences, cuisine and social connections that make life enjoyable. From Pilates brunches and birthday celebrations to bachelorette parties, corporate gatherings an

Kaché Knowles, creator of I Is A Bahamian Bey, is gearing up for the sixth annual Tingsmas Market, bringing together Bahamian creativity, entrepreneurship and festive cheer. What started as an extension of her popular brand has grown into its own annual holiday shopping experience, featuring more than 30 vendors offering everything from fashion, jewellery and unique art to candles, body care, books, food, treats and more. Knowles also teased an entirely new collection of I Is

VIDEO LINK Image one courtesy of Chef Joel Private Chef Joel Johnson, better known as Chef Jay, is putting his culinary talents to work for a good cause with Chef’s Food for a Cause, a charitable fundraiser in aid of the Bahamas Emergency Children’s Hostel. Set for Saturday, December 12, from 11 AM to 3 PM on the hostel grounds, the event will feature some of Chef Jay’s popular pasta dishes, including stuffed salmon fettuccine, seafood fettuccine and a new braised short rib r

The Small Business Development Center hosted its Shop The Sea event at the Gladstone Road Market on November 7. The day featured food vendors, music, a kids' area and a variety of shopping opportunities, all aimed at raising the visibility of small Bahamian businesses.

VIDEO LINK Wine, breathtaking views, a little adventure and one very unfortunate encounter between Cabernet Sauvignon and a brand-new dress! In this episode of The Dilly Dally, Leah Cooper takes us along on a girls' trip to Napa Valley, California, sharing a few experiences worth adding to your next itinerary. From a scenic journey aboard the Napa Valley Wine Train, complete with wine tastings and a three-course meal, to exploring Sterling Vineyards and Castello di Amorosa, t

The annual IL Fit Fest returned on November 7 for a day filled with workouts, giveaways, health screenings, friendly fitness competitions and more. Hosted by Bodine Johnson and featuring a number of Bahamian and international fitness instructors, the event aimed to get people moving while encouraging them to explore various health and wellness options.

From food festivals and fine dining experiences to live music, art exhibitions, sporting events, cultural celebrations and holiday festivities, November is packed with things to see and do across The Bahamas. Whether you're in New Providence, Grand Bahama or Harbour Island, there's plenty happening throughout the month. We've rounded up 22 events to add to your November calendar. NOVEMBER 7 Christ Church Cathedral Street Festival Christ Church Cathedral, Nassau | 10 AM–10 PM

For Abby Smith, Cultural Officer for Visual Arts with the Ministry of Culture, Arts and Heritage, Junkanoo is much more than the vibrant costumes and electrifying performances. It's an extraordinary display of Bahamian artistry, storytelling, creativity and dedication. In this episode of Poinciana Magazine's Goat Skin 242, Smith takes us beyond the parade to explore the often unseen work that brings Junkanoo to life, from conceptual sketches and intricate costume construction