VIDEO HIGHLIGHT CG Atlantic’s “Strive Forward: A Conversation with Venus Williams” event, held on May 24 at the Baha Mar Resort, was a...

The annual Zest Fest made its highly anticipated return on Saturday, March 29, bringing a day of wellness and fitness to the Nassau...

If you’re looking for ways to get moving while in New Providence, Baha Mar Resort has two fun activities that will keep you active and...

Looking for a fun and exciting way to stay fit? Look no further than Spin Drip Studios in Grand Bahama. Conveniently located near...

Salt Studio, located on Love Beach in Nassau, New Providence, is a hidden gem that offers a one-of-a-kind fitness experience.

We're excited to share the 2+4+2 story of fitness and nutrition professional Akeem Hepburn.

In Nassau, Bahamas, LIV Pilates Studio has quickly become a standout destination for Pilates enthusiasts and newcomers alike.