BUSH TEA & BAHAMIAN TRADITIONS | Preserving Generations of Natural Remedies

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Long before modern pharmacies, Bahamians turned to the bush, relying on knowledge passed down through generations to prepare natural teas and remedies for everything from upset stomachs to colds and fevers.

Katherine Coleby, Education Officer at the Bahamas National Trust (BNT), shared a little insight into the fascinating world of traditional Bahamian bush teas and the plants that have played an important role in our cultural heritage.

Among the teas showcased were:

🌿 Love Vine, Strong Back & Five Finger: Traditionally associated with vitality, strength and even romance.

🌿 Sweet Margaret: Used for generations as a traditional remedy for upset stomachs.

🌿 Fever Grass: A familiar favourite in Bahamian households, traditionally brewed to help relieve fevers and cold and flu symptoms.

🌿 Gamalomi (also called Kamalamee): Historically used in bush medicine for inflammation, circulation concerns and hot flashes.

But beyond their traditional uses, these plants tell a much bigger story about Bahamian culture, the knowledge of our ancestors and the importance of preserving our natural environment.

As Coleby explained, protecting our national parks also means protecting the native plants and cultural traditions that have been part of Bahamian life for generations.

For those interested in learning more, the BNT's Leon Levy Native Plant Preserve in Eleuthera features a medicinal plant garden highlighting this important aspect of Bahamian heritage.

*Note: These are traditional uses passed down through generations and should not be interpreted as scientifically established treatments or medical advice.