Salt Studio: A Unique Pilates Experience on Nassau's Love Beach

Salt Studio, located on Love Beach in Nassau, New Providence, is a hidden gem that offers a one-of-a-kind fitness experience. Specializing in reformer and mat Pilates, Salt Studio provides a tranquil escape that overlooks the Bahamas’ stunning turquoise waters. As you step into the studio, the gentle sound of the ocean waves meeting the shore sets the tone for a truly unique workout, creating an ideal atmosphere for both beginners and seasoned Pilates enthusiasts.

The studio’s reformer group classes, taught by the knowledgeable and patient instructor Brittany Haschek, provide a full-body workout that is both challenging and energizing. At $45 per person, these fifty-five-minute classes focus on deep core muscle engagement, helping participants build strength, flexibility, and balance. With a maximum of six participants, each class feels intimate and personalized, giving the instructor the ability to adjust intensity through spring changes, positioning, and props to suit each individual’s needs.

Brittany Haschek’s approach to teaching is one of attentiveness and encouragement, guiding her students through each move with patience and expertise. Whether you are new to Pilates or have been practicing for years, her guidance ensures that every participant feels comfortable and challenged at the same time. The small class size allows for a more personal experience, fostering a sense of community and connection among participants.

Salt Studio’s serene beachside location adds a level of tranquility that enhances the overall experience. The sight of the crystal-clear waters and the sounds of the ocean provide the perfect backdrop to an invigorating workout. This setting is not only ideal for Nassau residents looking for a refreshing way to exercise, but it also makes for a perfect destination for visitors who are looking to combine fitness with the natural beauty of The Bahamas.

In addition to Pilates, Salt Studio plans to expand its offerings, with future yoga classes and additional wellness activities on the horizon.

Salt is located on Love Beach, off West Bay Street. We recommend using Google Maps or your favorite GPS app to find the exact location. Be on the lookout for a walkway leading down to the beach and then take a left to get to the studio.

For more information, visit Salt Studio's website.